Food

Bear is one good eater. He has eaten just about every food we've put infront of him the past few months. Some of the interesting foods he likes include roasted red peppers, guacamole, spicy Thai curry, and the one that surprised me the most, kimchi. (Pickled cabbage for anyone who has never had it, a Korean favorite.) The picture above was taken after a thoroughly enjoyed peanut butter sandwich.

I thought I would write a little bit about food now that he's one. After talking with his pediatrician at the one year checkup, we made a couple decisions about feeding. One decision is adoption related and one is not.

Vegetarian

Dodd is a strict vegan so he does not eat anything that comes from an animal. This includes all dairy, i.e. eggs, cheese, cows milk, and butter. I am not a vegan and enjoy eggs, cheese, butter, as well as a good steak every once in a while. The people who know us well know this was a source of conflict in the early years of our marriage. Dodd quiety went vegan a few months after we were married. I know I shouldn't complain if the worst my husband does is eat vegetables, but I had a hard time accepting his decision for several years. We worked through it and found alternatives that allow us to enjoy food together. However, our friends and family have been curious to see how we would approach food once there were kids and, well, so have we.

I think we've come to a good compromise. We are raising Bear on a primarily vegetarian diet, not vegan, with some additional flexibility. We feed him mostly meatless. I do give him dairy products in moderation, mostly in the form of cheese. We make sure he is receiving sufficient proteins through legumes (lots of black beans, lentils, chick peas, kidney beans, vegetarian refried beans) and occasionally eggs in addition to the fruits and vegetables he eats each day. His teachers know our preferences and help us feed him consistently between home and school.

After the years of deliberation, I feel good about doing this. My primary reason for not raising him as a vegetarian was mostly social. I didn't want him to get stuck with one more thing that would make him different. But there seems to be more nutritional awareness now among kids and adults and I don't think being a vegetarian is as unusual, even in a cow state like Wisconsin. And just so he doesn't freak out about meat at a picnic or a birthday party, I slip in some chicken or pepperoni pizza every once in a while. (Mmm, thinking about pepperoni pizza is making me hungry. Why is pepperoni so good?)

Bottle Feeding

Now that he's a year, it would be appropriate to wean him off the bottle. As suggested in the photo above, he knows how to drink from a sippy cup. (And a Coke bottle and soda can by the way. Did he learn this at Hannah's Hope? We did not teach him.) But we decided to go with the advice of the adoption community and continue to bottle feed him until he's 18 months for the benefit of bonding. Although we no longer have big concerns about attachment, it's another one of those situations where we feel like it can't hurt anything. And I confess I enjoy it. 20 minutes is about what it takes for him to suck down a bottle. 20 precious minutes of snuggle time, hold his hands time, rub his legs and toes time, look into his eyes and sing to him time. He's such a busy boy, he isn't still for 20 minutes any other way. He gets a bottle in the morning when he wakes up, one or two before or after lunch, and one before bed. For now, I think he likes it. He uses a sippy cup with lunch but he still seems to find comfort and pleasure in taking the bottle and being close. We'll go with it for as long as he will.

Now we have to teach him how keep peanut butter sandwiches in his mouth and out of his hair.

If there's anyone else out there with experience raising kids as vegetarians I would love to talk with you. You can post a comment here or email me at milreb@hotmail.com.

Happy Labor Day!